Understanding Endometriosis: Symptoms and Causes
Endometriosis is a common reproductive disorder that affects 1 in 10 women in the UK. It typically occurs in people aged 18 to 35, but it’s not uncommon for it to affect girls as early...
5 Top Tips For Easily Removing Period Stains
As if all the other PMS symptoms (cramping, poops) that come with a period weren't bad enough, there's nothing like seeing a bright red blood stain on your favourite underwear or sheets to make things worse.Luckily, period...
Vaginal Dryness: What Is It and What Causes It?
Have you ever experienced symptoms of a dry vagina? Unfortunately, most of us will. According to Women's Health, around 17% of women aged 18-50 experience vaginal dryness before menopause, and more than 50% of post-menopausal women...
Will My Periods Change After Pregnancy?
Pregnancy comes with great things — glowing skin, thick hair, and a new love for your body being just a few — but we'd argue that having a break from menstruation is one of the...
Reaching Burnout: Symptoms, Causes and Prevention
If you’re feeling like everything is getting on top of you and you’re chronically exhausted, then you could be reaching burnout. The problem with burnout is it can interfere with your home life and your...
What Is Polycystic Ovary Syndrome (PCOS)?
According to the NHS, Polycystic Ovary Syndrome (PCOS) affects 1 in every 10 women in the UK, but it’s still highly under-diagnosed. Some of the symptoms can be subtle or minimal, so many women have no...
7 Simple Sustainable Swaps For Your Everyday Routine
Over the last few years, there’s been a growing awareness of climate change and the steps we need to take to reduce our carbon footprint.According to a report by SmartestEnergy, 4 out of 5 people consider...